I completed the 8 week MBSR course with Kim LaRue and found the experience very healing and insightful. I learnt new meditation techniques and new ways to be more mindful and relaxed in my daily life. Kim is a considerate, gentle and intuitive teacher who has a lot of detailed knowledge and experience. Thank you!

I found Kim to be easy to talk to and relatable, she’s soft in her approach and I have always found an air of calm with her presence whether it be over the phone or face the face.
I felt calm and settled while Kim put out her energy into my body, I could physically feel things moving in my body and coming out of me, like the knots were untying and centering my nervous system – I came out of the session feeling relaxed, calm and my mind was silent, complete contrast especially when I first went in, I was uptight, anxious and feeling unsettled in myself

Kim is a gifted and heartful guide and practitioner. Her amazing skills in body- and shadow-work over the last decade have enabled me to profoundly heal and experience major psychological and spiritual shifts.
Gift yourself in a potent way and work with her to address your wounds and evolve to embody your power